Vital Minds, LLC
Missoula, MT
808.359.4730

Welcome

This is a step forward. You are moving toward a greater sense of fulfillment, healing, and personal power. You are creating a deeper understanding of yourself and the world around you. You are another step closer to the mystery and mastery of your life. Don't stop. Reconnect with yourself, experience the vitality of the holistic you.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

Hello!

I'm Taresa Spade, LCSW, the owner and therapist of Vital Minds, LLC. My practice is grounded in the practical, enduring, and authentic aspects of life. My approach blends the rich, timeless tapestry of human understanding, cutting-edge insights from neuro-psychology, and consistently effective therapeutic methods. From this, I provide you simple, practical, and impactful skills for a transformative journey toward mastery of your life and reconnection w/ the vitality of your holistic well-being. Ready to dive in and uncover what you're really capable of? Send me an email, call, or text - let's get to it!
Taresa Spade
LCSW,

Services

  • Anxiety
  • Trauma
  • Major Life Change
  • Loss and Grief (through death or other)
  • Adjustment Disorder
  • Attachment Issues
  • Codependency
  • Abuse Survivors
  • ADD/ADHD
  • Caregiver Issues
  • Chronic Illness
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Emotional Abuse
  • Fears/Phobias
  • Grief
  • Mindfulness
  • Open Relationships/Polyamory
  • Peer Relationships
  • Relationship Issues
  • Testing and Evaluation
  • Destructive relationship

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Emotionally Focused
  • Holistic Therapy
  • Narrative
  • Psychotherapy
  • Strength-Based
  • Acceptance and Commitment (ACT)
  • Dialectical (DBT)
  • Internal Family Systems (IFS)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Neuro-Linguistic
  • Solution Focused Brief (SFBT)
  • Somatic
  • Trauma Focused

Insurance Accepted

  • BlueCross and BlueShield
  • United Healthcare
  • Aetna
  • Cigna
  • Anthem
  • ComPsych
  • Optum
  • Out of Pocket
  • Allegiance

Fees

  • Sliding scale: $65 - $200

Location

On-Line Sessions

A street map for office location at Missoula, MT 59808

Vital Minds LLC LLC

Missoula, MT 59808